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Fenugreek Seed

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Ksh100.00

Fenugreek is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop. Its seeds and leaves are common ingredients in dishes from the Indian subcontinent, and have been used as a culinary ingredient since ancient times. 

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Health benefits

Fenugreek seems to slow sugar absorption in the stomach and stimulate insulin. Both of these effects lower blood sugar in people with diabetes. Fenugreek might also improve levels of testosterone and estrogen, helping to improve interest in sex.

How to use

The most common way to take fenugreek powder is by mixing it into milk, water, or tea at least once a week. It can also be mixed into a paste and applied to your skin or scalp for a more direct benefit.

Precaution

Please consult doctor before Use

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